What is Wiggly?
Wiggly is an ADHD self-management app for focus, reflection, and noticing progress over time.
§ Help Center
Quick answers for Wiggly.
Start here for practical support, data questions, app store guidance, and contact details.
Getting started
Do I need to use everything?
No. Wiggly is organized into Focus, Reflect, and Grow so you can use the part that fits the moment.
Where should I start?
Start with Focus when attention slips, Reflect when thoughts need somewhere to land, and Grow when you want a wider view.
Privacy and data
Where is my data stored?
Private focus and reflection data is stored on your device.
Does Wiggly offer account restore?
Not as a public feature today. Do not rely on Wiggly as your only backup for private local data.
What about photos?
Camera images are stored locally as part of your entries.
Does Wiggly use trackers?
Wiggly does not include third-party analytics, tracking, or advertising SDKs.
App stores and billing
Where can I get the app?
Check the app page for current App Store and Google Play availability. Download links will appear there when each listing is live.
Do you show prices on the website?
No. If Wiggly offers paid features, the relevant app store will show the local price and purchase terms before you confirm.
How do I manage a subscription?
If you subscribe through an app store, renewals, cancellations, and refunds are managed by Apple or Google.
Health and safety
Is Wiggly a medical device?
No. Wiggly is not a medical device and does not provide medical advice, diagnosis, or treatment.
What are ASRS and forms for?
They are for self-reflection and structured check-ins. They should not replace professional clinical assessment.
Can Wiggly replace care?
No. Use Wiggly alongside professional care when you need it, not as a replacement for a clinician.
Support
Contact
Email support@wigglyapp.com for questions, support, or privacy requests.
Bug reports
Include your device, operating system, app version, and what happened.
Privacy or terms questions
Use the Privacy and Terms links in the footer for the current policy pages.